The Secret Of Longevity Despite Your Old Age
Although we all grow old eventually, it does not mean we have to embrace the deterioration of our health. Each and everyday, we encounter all kinds of information on how to get a healthier body and have a longer life. This makes us question if can a human being really stay healthy for a long period of time and eventually grow old fitly?
What Are The Changes That Our Health Undergoes Over The Years?
Lets face it, our health changes rapidly as we age, and the older we become the more likely these changes appears. These changes takes place without us noticing them. These changes occurs not only in our physical state but also in our mental state. First and foremost, a person’s metabolism rate gradually drops off. Younger people has a body that burns calories at a rate that is much …