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The Secret Of Longevity Despite Your Old Age

Although we all grow old eventually, it does not mean we have to embrace the deterioration of our health. Each and everyday, we encounter all kinds of information on how to get a healthier body and have a longer life. This makes us question if can a human being really stay healthy for a long period of time and eventually grow old fitly?

What Are The Changes That Our Health Undergoes Over The Years?

Lets face it, our health changes rapidly as we age, and the older we become the more likely these changes appears. These changes takes place without us noticing them. These changes occurs not only in our physical state but also in our mental state. First and foremost, a person’s metabolism rate gradually drops off. Younger people has a body that burns calories at a rate that is much …

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How to Take Care of Our Parents When They Reach Their Old Age

It is a fact of life, that some of us avoid to think or face reality, that one day our parents will grow old and cannot anymore take care of themselves from feeding themselves, or climbing stairs, or driving, and even how to change their clothes. This may be a painful thought of the future, but we need to face and prepare ourselves, and our parents, to give them a comfortable and safe condition in the last stages of their lives. Here are the following suggestions that you can follow in order to face this unavoidable future condition of your parents.

Thinking of the days when lives of our parents would end is like a no-no thought for the most of us if not all of us, and less talking about it. Statistics showed that around 75% …